BIG Green Tea Drinker

Today I've decided to become a BIG GREEN TEA DRINKER. I project it as ‘BIG’ due to I'm being truly ambitious as I'm gonna consume green tea to replace my plain water almost all the time. Urmmm or it might be gonna last at least a month of experimental period as knowing me always a starter not the finisher huhu -owh tht part I’m still in the midst of improving it kayh. I'm actually being more and more enthusiast to become a big green tea drinker because I was surrounded by my ‘green tea drinker colleagues’ which drawing a big question marks in my head. Then I started to google up the benefits of green teas and found tht it contains EGCG which is useful for:

1.     Urmm first of all EGCG itself is powerful anti-oxidant.

2.     Inhibiting the growth of cancer cells- it kills cancer cells without harming healthy tissue.

3.     Lowering LDL cholesterol levels.

4.     Inhibiting the abnormal formation of blood clots.

Wow, this might a few of it however enough amazed me.
This morning I woke up quite early and after sending my sis to work, I’m kinda have nothing much to do at home. After I filled up my patrol, I went straight away to supermarket to search for my green tea. Urmm maybe for the starting green tea pack from supermarket wud be good enough for a beginner like me :D
Look what I found. Sorry I cant pronounce the brand as it is in Japanese.

There is also an instruction behind which cant hundred percently beneficial for me as it is in kanji but the picture at least illustrate me something. Like from the step no 3 I know it was a leaf type not sachet. Hehehe.

I began to brew my tea. Yeah very amateur, I used my drinking bottle. Maybe later I’m gonna shop for a teapot no worries :p

After 2 minutes, all the tea leaves were sunken on the bottom of the bottle. Great it almost ready I think.  

As I wanna enjoy the authentic feeling of drinking the green tea I poured it into mom’s porcelain mug.

Hurmmmm. This green tea smell more refreshing compared to other brands of sachet type I’ve tried.  The taste is marvelous too. I might gonna stick to this brand hehehe.
p/s :- My green tea journey hasn’t ended yet. I’m going to try the powder type which my friend promised to get for me.